Far Infrared (FIR) therapy utilizes invisible, low-energy light waves to penetrate deep into the body, producing heat and stimulating cellular activity. This gentle heat promotes vasodilation, increasing blood flow, and enhancing circulation to deliver oxygen and nutrients to tissues while removing toxins. FIR therapy also induces relaxation by soothing muscles and reducing tension. Additionally, it can support the body's natural detoxification process by promoting sweating.
The benefits of FIR therapy are extensive, including pain relief, improved joint flexibility, enhanced immune function, and reduced inflammation. It is commonly used to alleviate symptoms associated with conditions such as arthritis, muscle strains, and chronic pain. FIR therapy is non-invasive, drug-free, and well-tolerated, making it a popular choice for individuals seeking natural and holistic approaches to health and wellness.